12 Foods That Help With Period Cramps

If you're dealing with mild pain during your menstrual cycle, add these expert-recommended foods that help with period cramps to your diet.

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FoodTective.ConsultntDietician on Instagram: ⏩When our body is deficient in certain vitamins or minerals or if there are hormonal imbalances the cramping gets more severe. ⏩These are a few foods which when consumed

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