4 Speed Training Lessons with High School Athletes - SimpliFaster

In Superman’s “Bizzaro World,” everything is the opposite of what it should be. Chris Korfist examines what he calls the “Bizzaro World” of speed training, where coaches have athletes do the opposite of what they should do to get faster, and expect to have successful results.

Answering Questions on Sprinting from Reddit Part II by Companions

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Chris Korfist Episode 35 Training for optimal results, keep the

How to Make Your Athletes Lightning Fast

Debunking the Top 3 Speed Training Myths for Athletes and Coaches

How to Make Your Athletes Lightning Fast

Presented at the Virtual Speed and Performance Clinic, jumps coach Rob Assise from Homewood-Flossmoor High School shares how to get explosive athletes

Preparing Explosive Athletes with COVID Restrictions by Tyler Germa

2023 Partners – National High School Strength Coaches Association