Study: Using Apple's Night Shift to improve your sleep? Don't bother

The test was done with iPhones, but many gadgets have a similar feature.

Is your phone's night mode messing with your sleep? Here's how to get around it - CNET

Does iPhone's Night Shift actually work?

6 benefits of working night shifts

Study: Using Apple's Night Shift to improve your sleep? Don't bother

Is it alright to sleep during night shifts? : r/ausjdocs

Can blue light-blocking glasses improve your sleep? - Harvard Health

Study claims features like Night Shift and Dark Mode might actually be worse for your sleep - 9to5Mac

Apple's Night Shift tool does NOT help you sleep, says study

Night Shift Mode Does Not Improve Sleep Quality: Study

An End of Daylight Saving Time Survival Guide

Will Night Shift on iPhone Help Me Sleep Better?

10 Effects of Working Night Shifts (and How To Combat Them) - Sling

Is Night Shift really helping you sleep better? - BYU News

A new study claims your iPhone's Night Shift mode doesn't actually improve sleep at all