Call me daddy cause I got them long legs! 😏 Leg workout: Seated leg curls: 4x20 Seated hip abductors: 3x20 Barbell Squats: 3x15 D/b…

Body-Solid Pro Dual Inner Thigh/Outer Thigh Machine, Effective thigh workouts require a biomechanically correct machine to keep backs, butts and knees

Body Solid Pro Dual Abductor / Adductor ComboMachine DIOT-SF

VenomXtreme Commercial Seated Leg Curl and Extension Machine Quads Hamstring Press

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It's getting cold, we don't want you to catch a cold on the way to the gym, Syedee Hip Abductor Machine is made of solid steel and high-density

Syedee Hip Abductor Machine, Plate-Loaded Inner and Outer Thigh Machine, Thigh Master Hip Trainer, Hip Thrusters for Home Gym

Lower body today: -DC Calves -Banded Adductor: 3 sets to failure (15-20 reps) -Seated Leg Curl: 3 sets @1RIR (20-25 reps) -Leg Extension: 3 sets @1RIR (20-25 reps) -Belt Somersault Squat: 1

Hips and legs routine

Body-Solid GPCB329 Preacher Curl Bench – Exercise Warehouse, Inc.

BARBELL ONLY LEG WORKOUT Get Big Legs With Limited Equipment

Dumbbell Lying Hip Abduction by Gabrielle M. - Exercise How-to - Skimble

Fitness equipment for a healthy lifestyle