Circuits & Supersets – Fitbod's Help Center

Circuits & Supersets – Fitbod's Help Center

Workout Features – Fitbod's Help Center

Muscle Recovery – Fitbod's Help Center

🏋️ Train smarter (and faster) with supersets and circuits. - Fitbod

Fitbod App Review

Partner - VirginLV – Fitbod

Recommend More, Less, or Exclude – Fitbod's Help Center

New to Fitbod. I'm not sure I'm understanding this workout plan. It's a 4 rounds circuit, with each exercise being shown as 4 sets. What does this mean? It's one set of Air Squats (8reps), immediately followed by 12 reps of dumbbells and 6 Burpees, and that's

Supersets Vs Circuits: Differences, Pros, Cons – Fitbod

About: Fitbod Workout & Fitness Plans (iOS App Store version)