DB GTOH

Ground Zero Fitness - Circuit E.M.O.M 🏋️‍♀️🔥 35min ⏰, Db snatches, Db G.T.O.H, ball-slam, Kettle swing, airbike, Down/ups, wall-balls. #groundzerofitness #crossfit #crossfitbtwb #fitfam #wod #fitness #emom #teamworkout #beyourownhero

Tuesday S-C Strength OH Squat 3-3-3-3-3 Conditioning 100-80-60-40-20 Double Unders 10-8-6-4-2 DB GTOH 55/35# RX+70/55# 5-4-3…

Sunday 9.15.19 Workouts – CrossFit Main Line

Gtoh Kb by Marco Del Bigallo - Exercise How-to - Skimble

Daily Leaderboards & Challenges - Fitr

CrossFit CrossFit Colchester

Monday 29th May - Sunday 4th June — Crossfit Harrogate

Wod & Barbell Club

Monday - 091023