Episode #6 - Wim Hof Breathing & Freediving

Wim Hof Breathing Method concludes with a breath hold that can last a few minutes or more which naturally gets people wondering, can I do this and freedive? Quick answer is NO and very risky.

Wim Hof - Breathing Techniques To Bring Down Inflammation (The

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Mere Mortals Podcast Republic

Take a Breath, the Wim Hof Way - PurehealthHub

Episode #6 - Wim Hof Breathing & Freediving

The Better Human Project

Total Beginner Freedive Podcast on Music

Total Beginner Freedive Podcast

Listen to Total Beginner Freedive Podcast podcast

Mastering Posture, Pain & Performance in 4 Minutes a Day with

To celebrate my 6 months of Continuously doing the WimHof