Ice Man' Wim Hof explains how to train your body for cold water

Wim Hof A.K.A the Ice Man's technique is about increasing resilience to cold temperatures through meditation and breathwork in a bid to realise the ‘immense power of the mind’.

Summit News Learn the Wim Hof Method in just 3 steps

Wim Hof Method Of Breathing: Can It Be Dangerous? Buteyko Breathing Center

Fitness expert hell-bent on making celebs' blood run cold

5 things we can learn from Freeze the Fear with Wim Hof - The Big Issue

An Extreme Method for Stress Management Pushes for the Mainstream - WSJ

Iceman Wim Hof: How His Environmental Exposure Technique Works

Cold showers: a scientist explains if they are as good for you as Wim Hof ( the 'Iceman') suggests

All the Wim Hof Methods (breathing, cold exposure and mindset) from his new WHM Book in one complete list – Juriaan Karsten

Cold comfort: can the Wim Hof method combat Covid? He thinks so

Iceman Wim Hof: How His Environmental Exposure Technique Works