How To Tell If You're Ego Lifting

One of the worst things you or anybody can do when resistance training is ego lift. Not only is it counterproductive to mass and strength gaining, but it also imprints a lifestyle/habit of bad form on a lifter. Ego lifting is a bad habit that needs to be nipped in the bud and that’s what we’ll be doing here.

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The Psychology Of Ego Lifting. Just plain insecurity or something…, by Jay Kobayashi, Nov, 2023

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ＣＬＵＢ ＡＴＨＬＥＴＩＸ - Stop EGO lifting What do you mean by 'ego

Phelo Mfini on LinkedIn: Ego lifting refers to lifting weights that are too heavy for your current…

Defining ego lifting and how it impacts your gains in size and strength - Michael Hermann

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Defending their own ego lifting but calling out EVERYONE ELSE : r/gymsnark