Should I Lean Bulk or Lose Fat? - Mirror Friendly

“Starting an off season fat is like putting icing and decorations on a burnt cake. It will still look awful. If you’re too fat to gain you need to tidy up before decorating.” One of the first things I ask a prospective client who reaches out is to identify his or her goal, with the […]

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Lean enough to bulk? Or shoulder I lean out a bit more? Thank you for any advice : r/lifting

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Should I bulk or cut if my body fat is around 16.8%? - Quora