Helping Adolescents Feel In Control During Stressful Times

A sense of control is critical during adolescence. Teens naturally seek to exert control over their lives as they move through social, cognitive, and emotional developmental stages. Experiencing efficacy in this regard is important, particularly during a time when so many parts of life may seem uncontrollable, and potentially fearful. In addition to supporting youth in exerting control in healthy ways, pediatricians can also help them develop skills in coping with the uncontrollable, particularly in times of crisis

Three Ways to Help Your Stressed-Out Teenager - Mindful

10 Normal Teenage Behavior Problems And How To Handle Them

Coping with Stress

Confidence for Teens Unlocked: Empowering by Sky, DR Emma

How to Help Children and Teens Manage their Stress - Pine Rest

Coping Strategies for Kids

Health advisory on social media use in adolescence

Coping Skills For Teens: A Parent's Guide To Stressed Teens

Five Ways to Help Teens Feel Good about Themselves

10 Signs Your Teen Is Stressed Out