New study claims iPhone's Night Shift doesn't help you get to sleep

Staring at screens all day has repeatedly been shown to have a negative impact on our ability to get to sleep and to stay asleep. …

iPhone's Night Shift mode might be hurting instead of helping you, study suggests

iPhone Tips and Tricks

Study Suggests 'Night Shift' Mode Doesn't Help iPhone Users Sleep Better

Use Night Shift on your iPhone, iPad, and iPod touch - Apple Support

Is your phone's night mode messing with your sleep? Here's how to get around it - CNET

Will Night Shift on iPhone Help Me Sleep Better?

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Can Apple's color-shifting screen really help you fall asleep faster? - The Verge

BYU Study Suggests Night Shift Mode Doesn't Help iPhone Users Sleep - MacRumors

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Apple's Night Shift tool does NOT help you sleep, says study