Distinguishing Feeling Overloaded from Feeling Overwhelmed - Thinking Directions

When your thinking process feels stopped by too much on your mind, take a moment to distinguish whether your are overloaded or overwhelmed (or both at once). “Overloaded” is a cognitive state. It occurs when you are juggling too many ideas in your mind, perhaps everything you need to do before an upcoming deadline. As […]

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Distinguishing Feeling Overloaded from Feeling Overwhelmed

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