P360: DB GTO (Ground to Overhead)

Dual DB Ground to Overhead

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Connor Duddy, Author at Solidarity Crossfit - Page 2 of 445

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December 19 – December 24, 2022 – CrossFit XLR8

Lauren Stallwood on Instagram: ⁣ In 60s ⁣ 6 DB GTOH (2x50lb) ⁣ 8 burpee box jumps ⁣ Max toes to bar⁣ Rest 2:00⁣ x 4 ⁣ I don't think I could

Monday - 210823