P360: DB GTO (Ground to Overhead)

Open Gym — Milo and the Bull

Session Details Warm Up Bench Press: 4 x 6 Weighted Pull Up: 4 x 6 BW

January 2016 – Page 4 – CrossFit Main Line

Josephine Bulman (@josiebulman) • Instagram photos and videos

Team Grit OCR — Other Workout Ideas

December 19 – December 24, 2022 – CrossFit XLR8

Lauren Stallwood on Instagram: ⁣ In 60s ⁣ 6 DB GTOH (2x50lb) ⁣ 8 burpee box jumps ⁣ Max toes to bar⁣ Rest 2:00⁣ x 4 ⁣ I don't think I could

Monday 29th May - Sunday 4th June — Crossfit Harrogate

Wod & Barbell Club

plate ground to overhead｜TikTok Search