Semi-supine practice guide — Poise Alexander Technique Melbourne
Por um escritor misterioso
Last updated 10 novembro 2024
Semi-supine, also known as ‘active rest,’ ’constructive rest,’ or ‘lying on the floor with your head on books,’ is a learning tool and ongoing part of practising Alexander Technique. Semi-supine gives a framework for positive movement towards ease and comfort. This guide is intended to su
Yoga and semi-supine
Semi-supine
The Alexander Technique Resource Book (PDFDrive), PDF
18.3.2015 the alexander
Alexander Technique Active Rest (Lying down in Semi Supine
Guided audio for lying down in active rest/constructive rest/semi
The Alexander Technique Resource Book (PDFDrive), PDF
The Alexander Technique Resource Book (PDFDrive), PDF
My 'take' on Alexander Technique semi-supine
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