Combat fatigue, Stress Management, Sleep Hygiene & Coping Strategies

Combat fatigue, a neurotic disorder caused by the stress involved in war. This anxiety-related disorder is characterized by (1) hypersensitivity to stimuli such as noises, movements, and light accompanied by overactive responses that include involuntary defensive jerking or jumping (startle

Prevention of fatigue and insomnia in shift workers—a review of

A Comprehensive Guide to Overcoming the Effects of Fatigue in the

Four Effective Bedtime Strategies for Reducing Stress - Mindful

Coping Strategies for Health Care Workers - Scripps Health

Understanding Sleep Hygiene and Mental Health

Frontiers Sleep-Related Problems in Night Shift Nurses: Towards

How to Manage Stress with Mindfulness and Meditation - Mindful

Guidelines For Better Sleep

How to manage and reduce stress

11 Tips on How to Sleep Better