Supine Position and Your Health: Exercise, Sleep, Pregnancy & More

Supine position is another term for when you're lying down on your back. We do this when we sleep and when we exercise, and it affects our health in different ways at different times. Let's take a look.
Supine position is another term for when you're lying down on your back. We do this when we sleep and when we exercise, and it affects our health in different ways at different times. Let's take a look.

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