GIVE YOURSELF PERMISSION TO DO THE THINGS YOU ENJOY - The Blurt Foundation

Enjoyment. Pleasure. Fun. Happiness. Contentment. Depression whispers to us that they don’t exist, or that we don’t deserve them, or have time for them.

ACG MAGAZINE, Vol. 5, No. 2

Guy-guidance and Dude-diligence: Q&A for the Westie-Men

intentional living – Loved, chosen, & empowered

Giving Yourself Permission to Be Uncomfortable, Successful, and Human with Beth Comstock

Four simple changes to make to improve your mental health

Small Things Often - The Gottman Institute

The house of Mirth, by Edith Wharton—A Project Gutenberg eBook

Blurt Foundation - 📷 Artsy Affirmations ​Give yourself permission to be proud of yourself for where you are right now, even if it's not where you want to end up. ​ ​Image

Anti-Diet Reclaim Your Time, Money, Well-Being and Happiness Through Intuitive Eating by Christy Harrison, PDF

How to Heal Chronic Fatigue: Your Beautiful Energy Roadmap

Today, give yourself permission to be

Blurt Foundation - 📷 @ladybluebottlex We all do it; we are all figuring it all out. It's a lot, and it is not easy to embrace all the change so easily. It's

Give yourself permission to be human. To make mistakes. To learn and grow. To laugh and cry. To be beautifully, authentically YOU.…