The 400 Is a Sprint

The 400m is a sprint; the 800 is the hybrid. And although speed training for the 400m seems counterintuitive, it should be the priority.

Run It Back: Howard County Native is #1 Nationally for Sophs in 400m

Two N.C.A.A. Titles in 25 Minutes? Britton Wilson Is Up for It. - The New York Times

Why I Coach the 400m With a Feed the Cats Approach

Holliston boys sprinting toward a TVL track title

Can You Believe THIS Is Considered a Sprint!?

Allyson Felix shoes, Winning 400 meter race in Saysh after Nike

Sunset Track: Legacy's Jeriel Thomas eyes state championship, Boys Track & Field, Nevada Preps

The 400 is a Thing of Beauty. No, Really! - The Planted Runner

Why I Coach the 400m With a Feed the Cats Approach

Peaking Workouts for 400 Meter Runners: A Proven 10-14 Showcase