Why We Love Wim Hof – Cape Cove

An inspirational man who has inspired many, renowned for breaking countless endurance records, most of which showcase his shocking ability to resist cold temperature. Wim Hof, also known as the Iceman, has been testing the boundaries of human potential for decades. For instance, he spent nearly 2 hours fully submerged

2017 Reads • Mountain & Prairie

Fox-Openwaterswimming

What I read: The Witches of Hogsback by Sally Partridge - Roelia Reads

Why I freeze my butt off, and you should too - Year-Round Wild Swimmin – Vivida Lifestyle

Cape Winelands Visitors Guide by CADEK Media - Issuu

A massive waterpark will open soon, only 40km away from Capetown. Chec

Cold water therapy and mental health: Dan's story – Brass Monkey Health

Cape Cove

Picture perfect & crisp waters 💧 #tidalpool #beach #capetown #capetow

6 tips for improving your sports performance using breathing and the Wim Hof ​​method

Align Podcast