Wim Hof method and freediving

Can Wim Hof method be beneficial for freediving, and can you use it as preparation breathing for your dives?
Can Wim Hof method be beneficial for freediving, and can you use it as preparation breathing for your dives?

Kiki Bosch: Ice Freediver - Lessons In Badassery

Kiki Bosch: Ice Freediver - Lessons In Badassery

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Wim Hof method and freediving

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Wim Hof method and freediving