Speed Endurance Workouts For Jumpers & Combo Sprinter/Jumpers

How to implement the Speed Endurance workouts proven to give jumpers and combo jumper/sprinters the confidence and capacity to challenge the intensities they use in competitions.

Long Jump: Technique and Training - ppt download

Sprint Training Ideas - North West Athletics

Sprinting 101: A Basic Guide to Running Faster Now, by The Athlete's Forge

The Trackwired Fall Conditioning for Sprinters and Jumpers is an 8 week / 6 days per week general preparation plan that’s focused heavily on

Fall Conditioning for Sprinters and Jumpers - 8 Weeks

Means and Methods of Speed Training Part II, Cissik, John (2005) PDF, PDF, Strength Training

Speed Endurance Workouts for Sprinters & Jumpers

Sprinter Workouts

Power training - Wikipedia

Fitness and sports expert John Shepherd blogs about all things track and field and fitness. From how to sprint faster to burn more fat. - JOHN SHEPHERD FITNESS

REAL WORKOUT - INDOOR PREP SPEED & POWER PHASE FOR JUMPERS & SPRINTERS

Verkhoshansky Speed Training For High Level Athletes, PDF, Track And Field

The High Jumper – Strength and Conditioning – Coaches Insider