World Masters Athletics names Karla Del Grande Female Athlete of the Decade - Canadian Running Magazine

At 67, Del Grande continues to break national and world records from the 60m up to the 400m

Day 6 - Oldest and Youngest - World Masters Athletics

Week #11 / Karla Del Grande – Lead Thru Sport

The Shakeout Podcast on RadioPublic

2019 Athletes of The Year - World Masters Athletics

2019 WMA Best Athletes are here! - World Masters Rankings

Ontario Masters Athlete of the Month - August - Ontario Masters

World Masters Athletics names Karla Del Grande Female Athlete of

World Record Masters W65 400m Indoor at Torun 2019

WMA Athletes of the Decade (2010 – 2019) - World Masters Rankings

HIGH ACHIEVERS: Ottawa runners contributed to Karla Del Grande