14-day Beginner level yoga, Oct 30-Nov 12 2023

Por um escritor misterioso
Last updated 25 dezembro 2024
14-day Beginner level yoga, Oct 30-Nov 12 2023
Adhomukha-shvanasana (downward dog) I am pleased to announce a 14-day Beginner Level yoga program. If you are a yoga newbie, this program will introduce you to the basics of asana (physical postures), pranayama (breathing techniques) and meditation. If you already have yoga experience, this program will help you enrich your yoga experience and also motivate
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