The Sumo Deadlift from the Ground Up with Stefi Cohen

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Last updated 10 novembro 2024
The Sumo Deadlift from the Ground Up with Stefi Cohen
The deadlifting sensation, All-Time World Record holder, and one of the strongest powerlifters in the game breaks down the whys and hows of the sumo deadlift to help you lift heavier and more efficiently.
The Sumo Deadlift from the Ground Up with Stefi Cohen
3.1M views · 152K reactions, 150kg / 330lb x 7 Sumo Deadlift, weight, video recording, This was 150kg / 330lb x 7 .. … in 2023
The Sumo Deadlift from the Ground Up with Stefi Cohen
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The Sumo Deadlift from the Ground Up with Stefi Cohen
steficohen 4 TIPS TO IMPROVE YOUR SUMO DEADLIFT 🎺sound on🎺 . 1. Starting position: shoulders in line with wrists 2. Hips: lock the hips in a position, By Deadlift Till Im Dead
The Sumo Deadlift from the Ground Up with Stefi Cohen
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