Weight loss: Difference between Jogging, Running and Sprinting

They three are parts of the same form of exercise, but the difference between them is that of the pace.
They three are parts of the same form of exercise, but the difference between them is that of the pace.

Utilizing Sprint Interval Training for Weight Loss - NASM

Sprinting Vs. Running Vs. Jogging

Brisk walking vs jogging; which is better for weight loss? Expert

How to Do Sprints: Techniques, Benefits, Variations

Difference Between Running and Sprinting

10 Sprint Workouts to Make You Faster - Best Speed Running Plans

Jogging or Sprints? —

What Speed Is Considered Running? Running Vs Jogging Vs Walking Vs

What is the difference between jogging, running, and sprinting