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Agachamento Sumô Pêndulo Alternado - Barra Livre Apoiada on Vimeo

9 Deadlift Variations For Technique Mastery

How to Master the Sumo Deadlift Exercise Form for Heavy Weights

O Sumo Deadlift High Pull desenvolve-se apartir do deadlift, usando uma base mais aberta e uma pega mais fechada, proporcionando maior velocidade e, By Hangar 21 Crossbox

How To Do Sumo Deadlift Muscles Worked And Benefits

Sumo Deadlift Weight Training Exercises 4 You

The Sumo Deadlift — You're Doing It the Wrong Way - Elite FTS

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The Sumo Deadlift High Pull The sumo deadlift high pull builds on the deadlift but uses a wider stance and a narrower grip. The sumo deadlift high pull also adds velocity