The Vagus nerve and how important is it to my overall Health?

The Vauas nerve is a very hot topic with a lot of research especially as it correlates to high levels of stress and chronic illness. The Vagas nerve is one of 12 cranial nerves that exit around or near the upper neck or cervical region. As a chiropractor we have known the importance of this nerve and not only maintaining health, allowing the body to deal with increased levels of stress and overall relaxation.

Can Stimulating the Vagus Nerve Improve Mental Health? - The New York Times

The vagus nerve connects the brain with other major organs that function involuntarily (aka autonomically): the heart, lungs, digestive organs, liver,

Vagus Nerve 101 Handout — Functional Health Research + Resources — Made Whole Nutrition

Cells, Free Full-Text

Vagus Nerve: Its Role in IBS and SIBO and How to Improve Function for Better Digestive Health — Leigh Merotto, Registered Dietitian

What Does The Vagus Nerve Do & How Can You Stimulate It?

Mental health during the COVID-19 pandemic and beyond: The importance of the vagus nerve for biopsychosocial resilience - ScienceDirect

Vagus Nerve How to Heal Your Vagus Nerve (Naturally)

5 Yoga Poses to Activate the Vagus Nerve

The Gut-Brain Axis: Connecting Your Brain and Microbiome - Ask The Scientists

Vagus Nerve: The Most Important Part of Your Body

Vagus nerve: Function, stimulation, and further research