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The Power of Identifying Your Keystone Habit - Influencive

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Last updated 04 fevereiro 2025
The Power of Identifying Your Keystone Habit - Influencive
Charles Duhigg, in his amazing book The Power of Habit, nails the importance of creating a keystone habit that practically guarantees success. Duhigg explains: Michael Phelps’s trainer, Bob Bowman, helped make Phelps the best swimmer in the world by helping him cultivate a set of strategic habits
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