partner DT – CrossFit Midtown

CrossFit DT: Good Times To Beat & Challenging Advanced Options

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partner DT – CrossFit Midtown

Midtown magazine July August 2022 by Midtown, 5 West, Triangle Family - Issuu

WOD: Tue 05.25.2021 Dumbbell Partner DT

CrossFit Midtown - Partner WOD For Saturday 10/28 Double Up Teams of 2 3 Rounds For Time [30 Minute Time Cap]: 48 Pullups 80 Situps 48 Overhead Squats** 80 Double Unders **(L1 =

Partner DT Crossfit workouts, Crossfit classes, Wod workout

Interval Style Partner Workout, Crossfit Hero WOD DT (HIIT with dumbbells and plank hold)

Partner variation of hero WOD DT 👭🏻💪🏼 • 10 Rounds for time in pairs: - 12 Deadlifts 35/50kg - 9 Hang Cleans - 6 STOH EMOM 5 Syncro burpees • To book, By Sierra Lima CrossFit

Partner variation of hero WOD DT 👭🏻💪🏼 • 10 Rounds for time in pairs: - 12 Deadlifts 35/50kg - 9 Hang Cleans - 6 STOH EMOM 5 Syncro burpees • To book, By Sierra Lima CrossFit

CrossFit Wando (@crossfitwando) • Instagram photos and videos

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